motivPT has the right plan for you, wherever you are at with your wellness journey. Whether you are looking for physical therapy services or a holistic movement training program, we're here for you!
motivPT Plan
The motivPT Plan delivers an 8-week customized plan that addresses your specific body needs and movement goals. motivPT delivers high-impact virtual physical therapy and movement training in a fun and user-friendly design to help people fully engage in their lives.
Looking for some movement training but not dealing with any specific injury or needs? motivPT's Keep Moving Plan combines upper body, lower body, spine, and core exercises to take a holistic approach to your body and your health.
