At motivPT, we'll get you moving in a healthy way. If you have pain, weakness, or imbalance, consider booking with us for an online Physical

Shoulder pain and injuries are not uncommon. This is especially true given lots of people are working at a computer and falling into some poor posture habits. Rounded shoulders set a person up for injury. Then, suddenly you’re having pain when lifting something overhead, reaching into the back seat of the car, or pulling a gallon of milk out of the fridge. But rotator cuff injuries aren’t exclusive to those with desk jobs. Gym goers also tend to ignore the important stabili