Oct 30, 20211 minRotator Cuff Strengthening for Long-Term Shoulder Health Shoulder pain and injuries are not uncommon. This is especially true given lots of people are working at a computer and falling into some...
Oct 10, 20211 minDawn Did It!From hurting on neighborhood walks to boundary waters hiking and portaging—Dawn made incredible improvements with MOTIV Physical Therapy!...
Sep 26, 20211 minFor Painful Shoulders and Rotator Cuff IssuesYour rotator cuff (not cup, btw) is comprised of 4 small--but important--muscles that start at your shoulder blade and connect to different