Your body deserves to feel great
Online Physical Therapy
Helping people with injuries, balance problems, weakness, and pain, we are online physical therapy that fits into your life and keeps you out of the clinic
Prefer the phone? Call (218) 321-0977.
- No referral needed
- HSA/FSA accepted
- Video visits from your home

Where would you like to start?
Pick the one that sounds most like you.
Fun, easy, and effective online
physical therapy
Your path to personalized
physical therapy and wellness
Free 15-minute
consultation
Self-schedule your free 15-minute consult. At your consult, we’ll talk about your movement goals and any pain you’re experiencing. Then, we get you scheduled for your Body Assessment.

Body assessment
Schedule your 30-minute Body Assessment and complete the Self Report you’ll be emailed upon scheduling. Log in to your HIPAA-compliant patient portal 5-10 mins before your visit. Be dressed in something you can move in!

Home exercise playlist
Start your 8-week program the next day with your first Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.

Online check-ins
Schedule a 15-minute check-in (recommend 1-2 weeks after the Body Assessment). Know that if something comes up or if you’re not making expected gradual progress, you can schedule 15-minute check-ins anytime!

Stay connected
Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.

Understanding How motivPT's Virtual Therapy Services Work
It’s about
you
We are consumer-driven and don't contract with insurance companies, so we're not reliant on physician referrals or insurance stipulations.
Virtual means flexible
Patients schedule their own meetings and can engage in their physical therapy or movement training from anywhere they have their device.
Affordable
motivPT offers more bang for your buck. We provide 6-8 weeks of physical therapy or movement therapy service at a cost you would pay for 2-3 visits at most clinics.
Home exercise playlist
Our app allows patients to follow Dr. Alex as they perform each of their daily exercises. Each video is set to music, provides daily education, and will change based on follow-up visits.
motivPT vs. In-Person
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Doctor-Led Recovery
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In-Person Visits
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Access Care Anywhere
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Clear Pricing
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No Travel Time
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Easy to Reach
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Evening and Weekend Availability
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Super Fun Home Exercises
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Pricing
One plan, one price
The 8-Week Complete Recovery plan is $489 for the whole program, about $61 a week. It includes a plan built for you, one-on-one video visits, the motivPT app with your exercise videos, and messaging with Dr. Alex between visits.
- Free 15-minute consult first
- No referral needed
- HSA/FSA accepted
Meet Dr. Alex

Nice to meet you
I’m a professional dancer turned physical therapist who understands how injury can disrupt our work and play. I take a movement-focused approach and specialize in working with those motivated to achieve their best selves and strive to participate fully in life.
I have worked with patients across the spectrum of care, from patients learning to walk after a stroke and returning to work after injury to professional ballet dancers honing their techniques and restoring muscle imbalances. If you are driven to keep moving and not afraid to put in a little work, motivPT is right for you. I can’t wait to meet you.
Questions people ask before they start
How much does it cost?
The 8-Week Complete Recovery plan is $489. The first 15-minute consult is free. See all plans.
Do I need a referral?
No referral is needed. Start with a free 15-minute consult.
Can I use my HSA or FSA?
Yes. motivPT accepts HSA and FSA cards.
Can online physical therapy work for me?
For much of physical therapy, yes: the work is exercise, education and progressing your plan, and all of that can be done by video. If your assessment shows you need hands-on treatment or a doctor, we'll tell you.
What happens on the free consult?
We'll talk about your movement goals and any pain you're having. Then we get you scheduled for your Body Assessment.
Do I need equipment?
Usually not much. Many exercises use a sturdy chair, a wall or the floor. If your plan needs anything else, your physical therapist will tell you what.
Which states do you see patients in?
Colorado, Michigan, Minnesota and Wisconsin. You need to be in one of those states for your visits.
Ready to get moving?
We know that taking the first step toward recovery can feel overwhelming. Maybe you’re unsure if physical therapy can help, or you’ve tried other options that didn’t deliver results. At motivPT, we provide clear, compassionate guidance so you know exactly what to expect. We’re here to support you, one step at a time.
Prefer the phone? Call (218) 321-0977.







