WELLNESS

WHERE

YOU

ARE

motivPT delivers high-impact virtual physical therapy and movement training in a fun and user-friendly design to help people fully engage in their lives.

Introducing our transformative
PELVIC PROGRAM

Introducing motivPT's transformative Pelvic Program, designed to empower and restore your pelvic well-being. This comprehensive program offers a personalized approach to address pelvic health concerns, including urinary incontinence, pelvic floor weakness, prostate procedures, and postpartum recovery. Take control of your pelvic wellness today and experience the freedom and confidence you deserve.

Hi, I’m Alex.

Physical Therapist

I’m a professional dancer turned physical therapist who understands how injury can disrupt how we work and play. I take a movement-focused approach and specialize in working with those who are motivated to achieve their best selves and strive to fully participate in life. I have had the opportunity to work with patients across the spectrum of care; from patients learning to walk after a stroke, patients returning to work after injury, to professional ballet dancers honing their techniques and restoring muscle imbalances. If you are someone who is driven to keep moving and not afraid to put in a little work, motivPT is right for you. I can’t wait to meet you.

Learn More

motivPT has been an invaluable experience as it has given me ongoing tools to manage not only my injuries and recovery but to continue to incorporate these exercises, stretches and tools into my daily routine of self-care.

⭐️⭐️⭐️⭐️⭐️ - Elaine

How it Works

Schedule Your Free Consult

1

You self-schedule your Free Consult. At your consult, we'll talk about your movement goals and any pain you're experiencing and we'll make sure motivPT is the right fit for you! We'll then get you scheduled for your Body Assessment.

Your First Visit

2

Schedule your 30-minute Body Assessment and complete the Self Report you’ll be emailed upon scheduling. Log in to your HIPPA-compliant patient portal 5-10 mins before your visit. Be dressed in something you can move in!

Home Exercise Playlist

3

Start your 8-week program the next day with your first Home Exercise Playlist, which you’ll access through your patient portal or our PTEverywhere app. Your program will change each day with exercises cycling in and out, so logging in daily is important.

Virtual Check-ins

4

Schedule a 15-minute check-in (recommend 1-2 weeks after the Body Assessment). Know that if something comes up or if you're not making expected gradual progress, you can schedule 15-minute check-ins anytime!